New Yoga Batches Starting 15th August 2025

Join our transformative yoga journey at Nandi Citadel

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Women Only Batch

Exclusive batch for women seeking a comfortable, supportive environment

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Mixed Batch

Open for women and men promoting harmony and unity through yoga

Schedule: Monday to Thursday

Morning & Evening Sessions Available

Exact timings will be decided via WhatsApp group polls

What You Will Experience

Hatha Yoga

Traditional yoga practice focusing on postures and breathing

Ashtanga Yoga

Dynamic, flowing practice that builds strength and flexibility

Pranayama

Breath control techniques for mental clarity and energy

Guided Meditation

Mindfulness practices for inner peace and stress relief

Healthy Ageing Tips

Expert advice on maintaining youthfulness and vitality

WhatsApp Community

Engage with like-minded individuals and share experiences

Healthy Recipes

Nutritious recipes to complement your yoga practice

Bi-Annual Retreats

Rejuvenating retreats in nature (Optional & Paid)

Join Our WhatsApp Community

Scan the QR Code to Join Our WhatsApp Community

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